Are you embarrassed to admit that you have hemorrhoids? Are you so embarrassed by the condition that you don't even want to discuss it with your doctor? Well, you are not alone. First of all, a remarkable number of people suffer from the itching, bleeding and pain of hemorroids. As many as 50% of people have experienced hemoroids by the time they turn 50. Some studies suggest that up to 80% of people will have hemroids at some time in their lives. The really good news is that if you are seeking a home cure for hemorrhoids, there are several highly effective steps you can take at home without discussing your condition with anyone else.

A home cure for hemeroids can often be very effective simply because hemroids are usually caused by existing habits and lifestyle choices. Most hemorrhoid home cures involve implementing new habits and making adjustments in your lifestyle. Yes, it's true, changing your habits and lifestyle can be painful, but at least it doesn't itch and burn like hemorrhoids.

Hemorrhoids (your grandparents probably called them piles) are swollen or inflamed veins in the area of your anus and rectum. hemorroids can be internal or external. You rarely feel internal hemoroids because nerve endings inside your rectum don't transmit pain signals. You may never realize you have internal hemroids unless you notice small amounts of blood on the toilet tissue or in the toilet water. External hemorrhoids are another story entirely. They frequently cause burning and itching sensations and can be painful enough to distract you throughout the day. You'll certainly appreciate the instant relief offered by an effective home cure for hemorrhoids.

The number one cause of hemorrhoids is straining during a bowel movement. The best home cure for hemroids is anything you can do to promote soft, easy bowel movements. For most people, this can be accomplished with plenty of fluids and fiber. Drink lots of fluids throughout the day, preferable water. Increase your fiber intake by eating lots of fresh fruits, vegetables and whole grains. Bowel movements are not supposed to be long and difficult. If you shorten the time you spend sitting on the toilet and lessen the effort it takes to finish your bowel movement, then your hemorroids will heal quickly and future hemorrhoid discomfort will be unlikely.

Another helpful home cure for hemorrhoids is the application of petroleum jelly. Use a cotton swab or the tip of your finger to apply petroleum jelly around your rectum and about a half inch into your anus. This treatment will help make your bowel movements easier as you're adjusting your fiber and fluid intake. One home cure that consistently receives high marks is the application of witch hazel to the affected areas. Witch hazel causes the blood vessels to shrink and contract. It's especially effective iced.

There are some over-the-counter medications that you can use as a home cure for hemoroids, but many are really nothing more than local pain killers. If you choose to try them out, stick with the creams. Suppositories are treating the wrong area for external hemorrhoids. And none of these topical solutions are really dealing with the root cause of hemorroids.

If you're looking for an herbal home cure for hemeroids, many have reported success with stoneroot. Stoneroot can usually be found in capsule form. The application of aloe vera gel is another herbal treatment that some have found soothing.

Regular warm baths are a highly-recommended home cure for hemroids. The warm water reduces the pain of your hemorrhoids and the increased flow of blood provides extra healing and curative powers. It may sound backwards, but the increase blood flow from a warm bath also helps shrink the affected veins.

Make sure that you clean yourself gently after a bowel movement. Although this isn't technically a home cure for hemorroids, it will help ease the pain and irritation. Use toilet paper without perfumes or dyes, and moisten it with some water before using. If you can find toilet paper that contains extra moisturizers and lotions, then buy it and use it.

Hemorrhoids are a common, but embarrassing condition. You may be reluctant to discuss hemorroids with your doctor. A home cure for hemeroids may help you find relief without the need to endure an embarrassing consultation and examination.

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